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Groundnut Oil

500ml
Regular price  ₹ 219.05 Sale price  ₹ 186.19
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500ml-front
Groundnut Oil

Groundnut Oil

Groundnut Oil Cold-pressed from premium groundnut seeds. High smoke point, natural nutty flavour. Ideal for frying, tempering, and dressings.

Regular price  ₹ 219.05 Sale price  ₹ 186.19
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Description

True Oils Cold Pressed Groundnut Oil (Shudh Mungfali ka Tel) is mechanically extracted from premium groundnut seeds without heat or chemical solvents. As stated on the label, this oil is chemical and solvent free, rich in minerals and antioxidants, and retains its natural taste and aroma. It has a natural nutty flavour, is excellent for deep frying and cooking, stable at high heat, and enhances food flavours. With 60.76g of MUFA (Omega-9) per 100g, its fatty acid profile is comparable to olive oil.

Benefits/Features
  • Natural Nutty flavour
  • Rich in Vitamin-E and antioxidants
  • Rich in Mono-Unsaturated Fatty Acids (Omega-9)
  • Enhances food flavours
  • Boosts immunity
  • Rich in MUFA (Oleic acid) which increases the level of good cholesterol (HDL)
  • Good for cardiac health
  • Helps to prevent cognitive disorders
  • Contains resveratrol - protects the cells against cancer & nervous system diseases like Alzheimer' – (to be confirmed)
How to Use
  • Ideal for everyday cooking: sauteing, stir-frying, tempering (tadka), and deep frying.
  • Use as a base oil in traditional Indian recipes for authentic flavour.
  • Can be used cold as a salad dressing component.
  • Note: Nutritional values subject to harvest and seasonal variations as stated on label.
Nutritional Information
Energy 899.64Kcal
Fat 99.77g
Saturated Fatty Acids 18.11g
Polyunsaturated Fat 21.82g
Monounsaturated Fat 60.07
Carbohydrate 0g
Protein 0g
Vitamin E 35.63mg
Trans Fat ND
Cholesterol ND
Sodium BLQ
Added Sugar 0g
Omega 3 Fatty Acid 0.081g
Omega 6 Fatty Acid 21.735g

Purity is not a claim.
Its verified.

Every batch of TrueOils is verified for authenticity, purity, and temperature precision — not just claimed, but certified.

Where proof meets the plate

Made for Real kitchens,
Real rituals

Explore Oils
Guided By Proof.
Arrow

Guided By Proof.

Founded by a scientist. Precision batch.

Born in the soil.
Arrow

Born in the soil.

Where legacy and purity take root.

Pressed with Patience

Cold-pressed below 40°C. Single kolhu

Arrow
Pressed with Patience

Purity is Discipline.

Pure as raw material. 0% mixing

Arrow
Purity is Discipline.

A founder’s story,
bottled into every
drop we make.

Pressing oil at 40°C takes twice as long. Native seeds cost more. Lab testing every batch isn't cheap. Single-press yields are lower. Cloth filtering is slower

Lab-tested. Batch-
logged. Proof-ready.

Single-press kolhu.
Zero shortcuts.

Explore Our Oils

Short stories from our customers who’ve seen what consistency actually looks like

Frequently
Asked Question

What makes your oils different from others on the market?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.

Are your oils safe for all skin types?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.

How should I store the oils to maintain their freshness?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.

Can I use your oils for cooking?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.

Do you offer international shipping?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.