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Sesame Oil

100ml
Regular price  ₹ 114.29 Sale price  ₹ 97.00
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Edible Oil Sesame Oil

Sesame Oil

Sesame Oil Cold-pressed from Sesamum indicum seeds. Rich in Vitamin E and natural lignans. For cooking, Abhyanga massage, and oil pulling.

Regular price  ₹ 114.29 Sale price  ₹ 97.00
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Description

True Oils Cold Pressed Sesame Oil (Shudh Til ka Tel) is extracted from high-quality Sesamum indicum seeds using a low-temperature mechanical press. Sesame oil has one of the longest histories of use in South and East Asian culinary and traditional wellness practices. It is high in Vitamin E, excellent for skin health, nourishes the scalp, supports healthy cholesterol levels, and is good for use in salad dressing and baking. Its balanced fatty acid composition (46g PUFA and 40g MUFA per 100g) along with naturally occurring lignans sesamol and sesamin makes it unique among commonly used edible oils.

Benefits/Features
  • Good source of Vitamin E
  • Promotes blood circulation
  • Excellent for skin health: improves skin elasticity
  • Nourishes scalp
  • Supports healthy cholesterol levels
  • Naturally contains sesamol and sesamin: unique lignans
  • studied for their antioxidant properties
  • Rich in Omega-6 and Omega-9 fatty acids
  • Helps to improve growth & development of bones
  • Gives relief from pain associated with gout & arthritis
How to Use
  • Culinary: Use as a finishing oil or for low-to-medium heat cooking. Widely used in South Indian, Korean, and Japanese cuisine.
  • Topical: Traditionally used in Ayurvedic massage (Abhyanga). Apply warm oil to the body.
  • Oil pulling: 1 tablespoon swished for 10-15 minutes, a traditional Ayurvedic practice.
  • Good for use in salad dressing and baking.
Nutritional Information
Energy 899.55Kcal
Fat 99.95g
Saturated Fatty Acids 15.66g
Polyunsaturated Fat 42.42g
Monounsaturated Fat 41.93g
Carbohydrate 0g
Protein 0g
Vitamin E 48.12mg
Trans Fat ND
Cholesterol ND
Sodium BLQ
Added Sugar 0g
Omega 3 Fatty Acid 0.34g
Omega 6 Fatty Acid 42.07g

Purity is not a claim.
Its verified.

Every batch of TrueOils is verified for authenticity, purity, and temperature precision — not just claimed, but certified.

Where proof meets the plate

Made for Real kitchens,
Real rituals

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Guided By Proof.
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Guided By Proof.

Founded by a scientist. Precision batch.

Born in the soil.
Arrow

Born in the soil.

Where legacy and purity take root.

Pressed with Patience

Cold-pressed below 40°C. Single kolhu

Arrow
Pressed with Patience

Purity is Discipline.

Pure as raw material. 0% mixing

Arrow
Purity is Discipline.

A founder’s story,
bottled into every
drop we make.

Pressing oil at 40°C takes twice as long. Native seeds cost more. Lab testing every batch isn't cheap. Single-press yields are lower. Cloth filtering is slower

Lab-tested. Batch-
logged. Proof-ready.

Single-press kolhu.
Zero shortcuts.

Explore Our Oils

Short stories from our customers who’ve seen what consistency actually looks like

Frequently
Asked Question

What makes your oils different from others on the market?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.

Are your oils safe for all skin types?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.

How should I store the oils to maintain their freshness?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.

Can I use your oils for cooking?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.

Do you offer international shipping?

Our oils stand out because we combine the purity of traditional extraction methods with cutting-edge technology. This ensures that you get the highest quality oils that retain their natural goodness.